pauletetupa's Journal, 09 Apr 20

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Weigh In record (no journal entry) for 09 April 2020

73 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2020:

1056 kcal

Fat: 42.35g | Prot: 58.69g | Carbs: 112.94g. Breakfast: Bombones, Nuggets de Pollo, Café Regular, Italac Leite Desnatado, Bauducco Pão de Forma Tradicional. Lunch: La Vita Salada Tropical, Atún en Aceite (Enlatado). Dinner: Yogur Griego. Snacks/Other: Mango Verde. more...

2002 kcal

Exercise: Running - 10/kph - 5 minutes, Aerobics - 10 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

steady weight

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pauletetupa's Weight History

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