Weigh In record (no journal entry) for 09 April 2020
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88.5 kg
Lost so far: 5.0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 29.06g | Prot: 36.75g | Carbs: 102.20g.
Breakfast: International Delight Amaretto Coffee Creamer, International Delight Fat Free French Vanilla Coffee Creamer, Coffee. Lunch: fudge dipped spring vanilla wafers, Vlasic Bread & Butter Chips, Hellmann's Low Fat Mayonnaise Dressing, Sun Chips Original, Chicken Breast (Oven Roasted, Fat Free, Sliced), Happy Farms Deli Sliced Provolone Cheese, Auricchio Provolone, Schmidt's Old Tyme 647 Italian Bread, Adirondack Lemon Lime Seltzer Water, Marketside Sugar Free Raspberry Iced Tea. more...
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steady weight
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amandamari1's Weight History
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