Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Alenasander01
Journal
10 Apr 20
Alenasander01's Journal, 10 Apr 20
Alenasander01's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 April 2020
63.7 kg
Lost so far:
4.3 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2020:
770 kcal
Fat: 27.49g | Prot: 15.94g | Carbs: 113.41g.
Breakfast:
Печенье к Чаю, Сливочное Масло, Быстров Каша Овсяная с Клубникой, Сахар, Кофе с Молоком.
Lunch:
Песочное Печенье, Кофе с Молоком и Сахаром.
Dinner:
Домик в деревне Кефир 2,5%.
more...
535 kcal
Exercise:
Bike Machine (Cycling) - 1 hour, Apple Health - 23 hours.
more...
Losing 4.9 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Alenasander01's Weight History
View Complete History