LCCK's Journal, 10 Apr 20


View Diet Calendar, 10 April 2020:
797 kcal Fat: 24.46g | Prot: 79.38g | Carbs: 66.43g.   Breakfast: 光泉 阿薩姆奶茶, 遠洋牌 水煮鮪魚, 全麥土司, 黑橋牌 雞肉火腿. Lunch: Myprotein Milk Tea Blend. Dinner: 雞肉, 炒花菜, 豆皮, 炒茄子, 煮熟的菠菜(新鮮), 全聯 雞里肌肉, 麵食. Snacks/Other: 黑咖啡. more...

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