Weigh In record (no journal entry) for 10 April 2020
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53 kg
Lost so far: 4.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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367 kcal
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Fat: 18.60g | Prot: 38.18g | Carbs: 10.12g.
Breakfast: Помидоры, Сливочное Масло, Куриная Грудка Отварная, Яйцо. Snacks/Other: Молком Сырок Творожный . more...
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Losing 0.7 kg a Week
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baisekenova's Weight History
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