Weigh In record (no journal entry) for 17 June 2013
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89.6 kg
Lost so far: 1.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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2573 kcal
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Fat: 78.76g | Prot: 100.89g | Carbs: 359.04g.
Breakfast: Café con Leche Descremada, Riera Tostadas Light, Exquisita Gelatina Light. Lunch: Flan de Caramelo (Mezcla Seca), Arcor Dulce de Batata, Arcor Dulce de Batata, Batido de Vainilla con Leche, Ensalada de Papas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Carne Asada. Snacks/Other: Miel, Café con Leche Descremada, Pan Dulce, Bimbo Tostadas sin Sal, Mate, Playadito Yerba Mate. more...
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2371 kcal
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Exercise:
Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 11.9 kg a Week
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jsilvetti's Weight History
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