Weigh In record (no journal entry) for 10 April 2020
|
51.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
684 kcal
|
Fat: 34.67g | Prot: 40.79g | Carbs: 50.88g.
Breakfast: 台灣比菲多 質立希臘式優格(無加糖), 原味時代 低醣千張餃-高麗菜鮮肉, 芝司樂 (Cheesedale) 起司片, 鮪魚蛋吐司. Snacks/Other: 裕珍馨 杏仁薄餅. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candychou0319's Weight History
|