Weigh In record (no journal entry) for 10 April 2020
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66.5 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 28.68g | Prot: 85.47g | Carbs: 180.70g.
Breakfast: Conad Fette Biscottate Integrali, Conad Orzo Solubile, Solac Latte Parzialmente Scremato. Lunch: Mela Annurca, Pasta al Tonno. Dinner: Hero Marmellata Light Fragole, Solac Latte Parzialmente Scremato, Conad Orzo Solubile, Conad Fette Biscottate Dorate. Snacks/Other: Cannella, Conad Yogurt Greco Autentico 0%. more...
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1643 kcal
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Exercise:
Washing Dishes - 8 minutes, Cooking - 4 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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Losing 7.7 kg a Week
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trovatelovoi's Weight History
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