Weigh In record (no journal entry) for 10 April 2020
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59 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 36.56g | Prot: 29.64g | Carbs: 85.01g.
Breakfast: Tahu Kukus, Sinti Bumbu Pecel, Telur, Kacang Panjang Hijau Dimasak (dari Segar), Bimoli Minyak Goreng, Nasi Putih. Lunch: Ikan Bandeng, Terung Dimasak, Kacang Hijau, Nasi Putih, Garam Laut, Telur, Kacang Panjang Hijau Dimasak (dari Segar). more...
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Losing 0.1 kg a Week
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semangatfatloss2023's Weight History
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