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2-fache-JungsMami
Journal
10 Apr 20
2-fache-JungsMami's Journal, 10 Apr 20
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Weigh In record (no journal entry) for 10 April 2020
76.6 kg
Lost so far:
1.1 kg
.
Still to go:
14.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2020:
1676 kcal
Fat: 72.34g | Prot: 67.62g | Carbs: 186.32g.
Breakfast:
Weizenbrötchen, Schwartau Samt Erdbeere, Ja! Streichgut .
Lunch:
Pizza Selbstgemacht.
Dinner:
Pizza Selbstgemacht, Milch 1,5%, Ja! Magerquark.
more...
3067 kcal
Exercise:
Bike Machine (Cycling) - 2 hours and 8 minutes, Resting - 13 hours and 52 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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2-fache-JungsMami's Weight History
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