jasmineelshenoufy's Journal, 10 Apr 20

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Weigh In record (no journal entry) for 10 April 2020

31 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2020:

702 kcal

Fat: 26.62g | Prot: 12.32g | Carbs: 107.13g. Breakfast: كيري جبنة بالقشطة, فول فول, Brownie. Snacks/Other: Raw Chips, Cola with Fruit or Vanilla Flavor. more...

801 kcal

Exercise: Corona - 1 hour, Daily - 8 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours and 33 minutes. more...

steady weight

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jasmineelshenoufy's Journal, 10 Apr 20

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jasmineelshenoufy's Weight History