Weigh In record (no journal entry) for 09 April 2020
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31 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 49.59g | Prot: 28.95g | Carbs: 216.57g.
Breakfast: Sante Gold Granola Nuts & Honey. Lunch: Indomi Chicken Flavour. Dinner: محشي كرنب. Snacks/Other: Cola with Fruit or Vanilla Flavor, Brownie, RAW Kettle Cooked Potatoes , Yellow Sweet Corn , Apple, Vegetable Spring Roll, Vegetable Spring Roll, Vegetable Spring Roll. more...
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1014 kcal
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Exercise:
Bored - 3 minutes, Corona - 10 minutes, Daily - 10 minutes, Baking - 4 minutes, Just dance - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 3 minutes. more...
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jasmineelshenoufy's Weight History
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