Weigh In record (no journal entry) for 10 April 2020
|
59 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1344 kcal
|
Fat: 57.15g | Prot: 24.16g | Carbs: 185.98g.
Breakfast: Piscok, You C1000 Vitamin Lemon, Buah Naga. Lunch: Roti Panggang, Nasi Uduk. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alfinasepty20's Weight History
|