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985 kcal
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Fat: 41.88g | Prot: 71.88g | Carbs: 83.22g.
Breakfast: Mama Suka Rumput Laut Panggang (Nori), Sari Roti Roti Tawar Gandum (2), Telur Ceplok. Lunch: Kembang Kol, Selada Daun Hijau, Sambal Goreng, Mentimun (Kupas), Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Sawi Dimasak, Brokoli Dimasak (dari Segar), Paha Ayam Panggang (Kulit Dimakan). Snacks/Other: Pisang, Cimory Yogurt Drink Mixed Fruit. more...
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tiameutia's Weight History
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