afrizaa's Journal, 10 Apr 20


View Diet Calendar, 10 April 2020:
365 kcal Fat: 4.09g | Prot: 12.29g | Carbs: 68.42g.   Lunch: Bamboe Soto Daging,  Nasi Putih,  Spinach (with Salt, Drained, Cooked, Boiled) . Snacks/Other: Cimory Yogurt Original. more...
1681 kcal Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...

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