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848 kcal
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Fat: 22.58g | Prot: 30.36g | Carbs: 143.84g.
Breakfast: Kuru İncir, Şekersiz Türk Kahvesi, Ananas, Badem Sütü, Muz, Çilek, Ceviz. Lunch: Şekersiz Türk Kahvesi, Altınkılıç Kefir Sade, Meyveli Yulaf Ezmesi. Dinner: Salatalık, Kabak, Yoğurt, Haşlanmış Nohut. more...
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2209 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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