Weigh In record (no journal entry) for 11 April 2020
|
51.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
747 kcal
|
Fat: 43.62g | Prot: 49.57g | Carbs: 38.98g.
Breakfast: Ayçiçek Yağı, Yumurta, Salatalık (Soyulmuş), Domatesler. Lunch: Nescafe Sade, Elma. Dinner: Cacık, Bulgur Pilavı, Izgara Tavuk. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ece.m.nur's Weight History
|