Weigh In record (no journal entry) for 11 April 2020
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55.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2154 kcal
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Fat: 86.72g | Prot: 88.38g | Carbs: 245.65g.
Breakfast: Wasa Fiber Balance, Bregott Bregott Normalsaltat, Kanelgifflar, Arla Hushållsost 17%, Pågen Guldkorn, Arla Mjölk 3%, Snabbkaffe (gjort på Pulver), Banan. Lunch: Arla Lättmjölk, Scan Deli Falukorv, ICA Tagliatelle, Felix Tomatketchup. Dinner: Arla Hushållsost 17%, Riesen Riesen, Jakobsdals Mor Matildas Kokta Skinka, Pågen Guldkorn, ICA Ekologisk Honung. Snacks/Other: Banan, GB Glace Favorit, Abba Mästarmakrill i Fyllig Tomatsås, Pågen Rosta, Pågen Kanelgifflar. more...
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Losing 0.7 kg a Week
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Lillagos's Weight History
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