Weigh In record (no journal entry) for 11 April 2020
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66.5 kg
Lost so far: 2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 56.93g | Prot: 40.48g | Carbs: 105.25g.
Breakfast: Milch 1,5%, Kaffee. Lunch: Marmelade, Burger Knäckebrot Urtyp, Cote D'or Nougatti, Pfanni Kartoffel Püree Komplett, Sauerkraut, Gut Ponholz Frische Grobe Bratwurst. Dinner: Ofterdinger Fleischsalat, Roggenbrot, Gekochtes Ei. Snacks/Other: Sachertorte, Erdbeeren, Aldi Vanilleeis. more...
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Losing 0.5 kg a Week
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Weihnachtsbaum1's Weight History
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