Eti Damerau's Journal, 11 Apr 20

Weigh In record (no journal entry) for 11 April 2020
68 kg Lost so far: 4 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2020:
891 kcal Fat: 16.98g | Prot: 47.40g | Carbs: 134.72g.   Pre-Breakfast:  Honung,  Kaffe med Mjölk. Breakfast: Dahls Vallmobräck,  Stekt Ägg,  Honung,  Kaffe med Mjölk. Lunch:  Grillad Kyckling (utan Skinn),  Basmatiris. more...
Gaining 0.2 kg a Week

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Eti Damerau's Weight History


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