Weigh In record (no journal entry) for 11 April 2020
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55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 43.26g | Prot: 85.08g | Carbs: 93.13g.
Breakfast: Fage Yogurt Greco Total 0% , Nespresso Caffè , Herbalife Formula 1 Vaniglia . Lunch: Olio Extra Vergine di Oliva, Mauri Caprino, Pam Panorama Bietola Cotta al Vapore, Rigamonti Bresaola della Valtellina. Dinner: Vale Cioccolato Gianduia alle Nocciole, Fragole, Mandarancio, Arance, Minestra di Verdura Vegetariana (Preparato con Acqua). more...
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Gaining 2.3 kg a Week
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