BigRed89's Journal, 03 Apr 20

Weigh In record (no journal entry) for 03 April 2020
104.4 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2020:
4605 kcal Fat: 122.51g | Prot: 328.91g | Carbs: 542.76g.   Breakfast:  Bananas, Wegmans Clover Honey,  Extra Virgin Olive Oil, L'oven Fresh English Muffin, Wegmans Old Fashioned Oats, Own Pwr 100% Whey Protein - Vanilla. Lunch: Own Power 100% Whey Cookies & Cream, L'oven Fresh Blueberry Bagel, CytoSport Cytomax Performance Drink,  Apples . Dinner: Wegmans Chicken Wingettes, Barilla Rotini Pasta, Kroger Lean Ground Sirloin. Snacks/Other: Wegmans Just Picked Sweet Peas, Kroger Eggs (Large), Kirkwood Chicken Breast Tenderloins, Smucker's Natural Creamy Peanut Butter, Kokuho Rose Sushi Rice. more...
Gaining 4.4 kg a Week

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BigRed89's Weight History


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