msLusia's Journal, 11 Apr 20

slmt dinner..

View Diet Calendar, 11 April 2020:
933 kcal Fat: 32.75g | Prot: 40.12g | Carbs: 126.73g.   Breakfast: Coffee with Sugar, Fried Tofu , Chayote (Fruit, with Salt, Drained, Boiled, Cooked) , Egg Omelet or Scrambled Egg with Vegetables. Lunch: White Rice (Glutinous, Cooked) . Dinner: Vegetable Stew (without Meat), Chayote (Fruit, with Salt, Drained, Boiled, Cooked) , Egg Omelet or Scrambled Egg, Tempeh (Cooked) . Snacks/Other: Potato Pancake, Potato Pancake, Alfamart Buah Naga, Cantaloupe (Muskmelon). more...

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


msLusia's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.