Weigh In record (no journal entry) for 11 April 2020
|
79.9 kg
Lost so far: 20.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1218 kcal
|
Fat: 40.48g | Prot: 89.29g | Carbs: 129.12g.
Lunch: Tortilla de Maíz, Charras Tostadas de Maíz, Nopales, Alco Milanesa De Pollo Natural, Great Value Mezcla California. Dinner: Bachoco Alitas Picositas, Huevo, Nopales, Tortilla de Maíz. Snacks/Other: Turcos Estrella Empanadas de Cajeta, Quaker Stila Moras, Delixia Gajos de Toronja, Galletas de Avena (con Pasas). more...
|
Losing 15.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel Hdz 16's Weight History
|