Weigh In record (no journal entry) for 18 June 2013
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115.4 kg
Lost so far: 4.4 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 61.53g | Prot: 76.96g | Carbs: 209.46g.
Breakfast: Te Marrakesh Style Tea. Lunch: Cerezas Dulces, Yogur Soja Natural Azucarado, Café Espresso, Garbanzos con Verduras. Dinner: M-Joy Leche, Sandía, Aceite de Oliva Extra Virgen, Ajonesa, Salmón Ahumado. Snacks/Other: Digestive Avena Choco, Café Espresso, Barritas de Cereales Muesli con Chocolate. more...
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steady weight
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Superpedro@77's Weight History
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