Weigh In record (no journal entry) for 12 April 2020
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69.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 10.47g | Prot: 32.81g | Carbs: 217.72g.
Breakfast: Овсяные Хлопья, Увелка Рис Бурый, Гречка. more...
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Losing 1.4 kg a Week
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