Weigh In record (no journal entry) for 12 April 2020
|
69.9 kg
Lost so far: 13.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1911 kcal
|
Fat: 102.26g | Prot: 97.36g | Carbs: 161.32g.
Breakfast: Lamar Skimmed Milk. Lunch: Peanut Butter, Choco Pillow Choco Pillow , Temmy's. Dinner: Pizza Hut Chicken Supreme Pizza. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mony in dubai 🇦🇪's Weight History
|