Weigh In record (no journal entry) for 12 April 2020
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58.4 kg
Lost so far: 11.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 39.41g | Prot: 35.74g | Carbs: 96.69g.
Breakfast: Бутерброд с Сыром. Lunch: Хлеб Черный, Редис, Вареное Яйцо, Гречка Отварная. more...
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Losing 7.7 kg a Week
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