Fencerd's Journal, 12 Apr 20

Fencerd's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 April 2020

62.9 kg Lost so far: 5.7 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2020:

1201 kcal

Fat: 49.86g | Prot: 58.51g | Carbs: 133.40g. Breakfast: Каша Рисовая на Молоке, Alpen Gold Dark Темный Шоколад. Lunch: Окрошка, Мираторг Наггетсы Куриные Классические. Dinner: Здоровый Стиль Хлебец Ржаной, Окрошка. Snacks/Other: Магнит Банан, Здоровый Стиль Хлебец Ржаной, Окрошка. more...

1973 kcal

Exercise: Свободная тренировка - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Fencerd's Weight History

View Complete History

Fencerd's Journal, 12 Apr 20

Submit a Comment

Fencerd's Weight History