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pingang,panggul ,bb ukuran bulan lalu nimbangnya 1 bulan sekali
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1761 kcal
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Fat: 51.22g | Prot: 77.37g | Carbs: 266.01g.
Breakfast: Telur Puyuh, Telur Puyuh, Telur Rebus, Cabai Merah atau Rawit. Lunch: Garam, Tempe Rebus, Kentang (Daging tanpa Kulit, tanpa Garam, Direbus), Terung Dimasak, Bawang Merah, Bawang Putih. Dinner: Daun Bawang, So Good Bakso Sapi Kuah, Finna Sambal Terasi Uleg, Saus Tomat, Bakso Daging Sapi, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Snacks/Other: Filma Margarin, Royco Royco Ayam, Tepung Jagung, Rose Brand Tepung Beras, Telur Puyuh, Telur, Jambu Biji, Kopi, Gula Pasir. more...
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1403 kcal
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Exercise:
workout - 10 minutes, Housework - 30 minutes, Sleeping - 7 hours, Resting - 11 hours and 42 minutes, Standing - 1 hour and 38 minutes, Walking (slow) - 3/kph - 3 hours. more...
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 Comments
12 Apr 20 by member: nadiarizqii
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Nyari di google diet calculator,lemak badan calculator dan indeks masa tubuh
12 Apr 20 by member: diananofotha
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diananofotha's Weight History
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