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2207 kcal
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Fat: 58.53g | Prot: 138.09g | Carbs: 281.24g.
Breakfast: Isostar Whey Proteine, Lait de Soja. Lunch: Huile Végétale, Carrefour Bio Blé Complet, Oignons, Picard Trio de Poivrons. Dinner: Oignons, Picard Trio de Poivrons, Huile Végétale, Maïs Jaune Doux, Haricots Rouges (en Conserve). Snacks/Other: Isostar Whey Proteine, Lait de Soja, Carrefour Fromage Blanc 0%, Banane, Carrefour Amandes , Leader Price Chocolat Noir 85%, Confitures et Conserves, Carrefour Tartines au Blé Complet, Lait de Soja. more...
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3232 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 15 minutes, Desk Work - 8 hours, Google Fit - 15 hours and 45 minutes. more...
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Andrea Gazzola's Weight History
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