akn050892's Journal, 12 Apr 20

Weigh In record (no journal entry) for 12 April 2020
65.7 kg Lost so far: 16.7 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2020:
1365 kcal Fat: 88.32g | Prot: 65.45g | Carbs: 74.72g.   Breakfast: Nasze Smaki Kiełbasa Śląska ,  Ciasto Drożdżowe,  Jajko na Twardo,  Jajko na Twardo, Profi Żurek z Kiełbasą Wieprzową . Lunch:  Cukinia Faszerowana, Biedronka Sałatka Jarzynowa. Dinner:  Kotlet Schabowy w Panierce,  Sernik na Zimno. more...
239 kcal Exercise: Google Fit - 24 hours. more...
Gaining 3.5 kg a Week



     
 

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akn050892's Weight History


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