Weigh In record (no journal entry) for 11 April 2020
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85.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 44.67g | Prot: 37.35g | Carbs: 32.04g.
Dinner: 炒青菜, 排骨湯, 煮熟的椰菜花（新鮮）, 雞蛋（整個）. more...
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Losing 4.9 kg a Week
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whoisaha's Weight History
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