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Bissmillah, hari ke 2. Perlahan tp pasti, semangatt!
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945 kcal
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Fat: 25.50g | Prot: 27.88g | Carbs: 154.62g.
Breakfast: Morin Creamy Peanut Butter, Sunpride Banana, Sari Roti Roti Gandum, Teh Hijau. Lunch: Telur Dadar atau Telur Orak-Arik , Sari Roti Roti Tawar Gandum (2). Snacks/Other: Minuman Smoothie Buah (dengan Jus Buah dan Produk Susu), Apel. more...
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chintyawa's Weight History
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