evakap's Journal, 23 Sep 10

Today I wanted more.. and had more.. need to see why I behave this way and cut down some things that dont help me in this lovely trip of shedding my Kilos...and becoming more healthy..
:D still pleased with myself..

View Diet Calendar, 23 September 2010:
2337 kcal Fat: 94.36g | Prot: 126.73g | Carbs: 259.27g.   Breakfast: tahini, slice brown bread, Low fat slice cheese, Orange Juice, Coffee. Lunch: cheese, pasta. Dinner: slice pizza. Snacks/Other: 10 almonds, apricots dry. more...
4150 kcal Exercise: Housework - 3 hours, Driving - 3 hours, Desk Work - 6 hours, Resting - 4 hours, Sleeping - 8 hours. more...

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evakap's Weight History


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