Weigh In record (no journal entry) for 19 June 2013
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62.6 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 38.79g | Prot: 53.03g | Carbs: 30.53g.
Breakfast: Ground Beef (Cooked), Egg. Lunch: Fritos Original Corn Chips, Guacamole. Dinner: Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce). more...
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Losing 0.5 kg a Week
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sharonljohnson's Weight History
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