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Uiuiui. Ganz schön viel Osterspeck dazugekommen... 🤪
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66.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 68.55g | Prot: 75.38g | Carbs: 199.83g.
Breakfast: Rührei, Sirius Camembert, Brunch Kräuter, Butter, Innocent Orangensaft ohne Fruchtfleisch, Espresso, Marmelade, Spitzpaprika, Cocktailtomaten, Woerle Salzburger Eckerl Rahm, Dinkelvollkornbrot. Lunch: Mehlknödel, Kartoffelpüree, Ablinger Kaiserfleisch. Dinner: SPAR Skyr, Granola, SPAR Pfirsich-Hälften, Alpro Soja Dessert Schokolade Mildfein, Banane. more...
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1958 kcal
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Exercise:
MTB 16,39 km - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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