Weigh In record (no journal entry) for 13 April 2020
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60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 63.74g | Prot: 51.26g | Carbs: 191.62g.
Breakfast: Kabuklu Yer Fıstığı (Kabuk Yenilmeden), Ekmek, Sahanda Yumurta. Lunch: Yoğurt, Pirinç Pilavı. Dinner: Yoğurt, Pirinç Pilavı. more...
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Gaining 1.0 kg a Week
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selim oymagil's Weight History
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