Weigh In record (no journal entry) for 13 April 2020
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60.6 kg
Lost so far: 1.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 102.45g | Prot: 46.53g | Carbs: 143.88g.
Breakfast: Ceviz, Zeytin, Ülker Altınbaşak Light, Sütaş Süzme Peynir, Haşlanmış Yumurta. Dinner: Kornişon, Karnabahar Graten. Snacks/Other: Çerezza Süt Mısırı, Elma. more...
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Losing 0.1 kg a Week
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Beyzanur06's Weight History
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