Weigh In record (no journal entry) for 13 April 2020
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66 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 30.77g | Prot: 20.66g | Carbs: 16.25g.
Breakfast: İçim Süzme Beyaz Peynir, Zeytinyağı, Beyaz Ekmek, Bahçıvan Taze Kaşar Peyniri, Sucuk, Dereotu, Haşlanmış Yumurta. more...
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Gaining 0.1 kg a Week
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