Weigh In record (no journal entry) for 13 April 2020
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70.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 18.76g | Prot: 98.42g | Carbs: 126.68g.
Breakfast: Chamyto Big Leite Fermentado, Ovo Cozido. Lunch: Feijão Vermelho, Beterrabas, Tomates Cereja, Alface, Cenouras, Patinho. Dinner: Patinho, Tomates Cereja, Feijão Vermelho, Cenouras, Beterrabas, Alface. Snacks/Other: Morangos, Kero Coco Água de Coco (200ml), Pepino Japonês, Gengibre, Couve Manteiga Crua, Abacaxi. more...
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Gaining 0.2 kg a Week
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bbella_vieira's Weight History
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