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bbella_vieira
Journal
30 May 19
bbella_vieira's Journal, 30 May 19
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Weigh In record (no journal entry) for 30 May 2019
70.3 kg
Lost so far:
0 kg
.
Still to go:
10.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 May 2019:
651 kcal
Fat: 20.53g | Prot: 66.72g | Carbs: 52.24g.
Breakfast:
Unilife Maca Peruana, Naturovos Albumina, AdeS Leite de Amendoas.
Lunch:
Ovo Cozido, Seara Peito de Peru.
Dinner:
Seara Peito de Peru, Orégano, Ovo Cozido.
Snacks/Other:
Mexerica, Mamão Formosa.
more...
2229 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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bbella_vieira's Weight History
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