Weigh In record (no journal entry) for 13 April 2020
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79.6 kg
Lost so far: 4.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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140 kcal
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Fat: 2.10g | Prot: 2.61g | Carbs: 30.68g.
Breakfast: Kurma, Quaker Oatmeal. more...
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Losing 1.1 kg a Week
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 Comments
user name nya 😆😆
kalo mau kurus itu mudah syarat ya konsisten.. itu yg sulit.... berjuang dr 2018 kah? ☺☺
13 Apr 20 by member: soraedha
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kita harus kurus's Weight History
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