Weigh In record (no journal entry) for 12 April 2020
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69.7 kg
Lost so far: 0.6 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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2155 kcal
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Fat: 81.61g | Prot: 83.06g | Carbs: 272.76g.
Breakfast: Maruchan Sopa Instantanea, Jumex Jugo de Mango . Lunch: Pepsi Pepsi, Tacos o Tostadas con Pollo, Queso, Lechuga, Tomate y Salsa. Dinner: Peñafiel Naranjada, Ensalada de Macarrones u Otra Pasta con Pollo, Gamesa Saladitas (8), Knorr Arroz con Tomate. more...
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1808 kcal
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Exercise:
Pilates - 2 minutes, Ironing - 3 minutes, Squats (Legs) - 4 minutes, Abdominal (Sit Ups) - 4 minutes, Resting - 19 hours and 47 minutes, Sleeping - 4 hours. more...
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Losing 0.8 kg a Week
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cbpalacio's Weight History
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