Weigh In record (no journal entry) for 13 April 2020
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62.8 kg
Lost so far: 5.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 33.81g | Prot: 64.28g | Carbs: 20.23g.
Breakfast: Bakso dengan Saus (Campuran). Lunch: Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Udang. Dinner: Sop Buntut. Snacks/Other: Udang, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak). more...
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Losing 0.7 kg a Week
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tasya ch's Weight History
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