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487 kcal
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Fat: 13.78g | Prot: 54.84g | Carbs: 41.11g.
Breakfast: Optimum Nutrition Creatina, Essential Nutrition Glutamina, Growth Supplements Whey Protein Concentrado 80%. Lunch: Frango Grelhado, Salada Verde Mista. Snacks/Other: Canela, Sabor da Terra Semente de Chia, Banana. more...
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692 kcal
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Exercise:
Boxing - 45 minutes, Google Fit - 23 hours and 15 minutes. more...
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 Comments
Vamos começar a semana pós páscoa 🙏💕
13 Apr 20 by member: Larissabelgini
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Larissabelgini's Weight History
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