Weigh In record (no journal entry) for 13 April 2020
|
50 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1622 kcal
|
Fat: 60.08g | Prot: 73.99g | Carbs: 202.14g.
Breakfast: Haşlanmış Yumurta, Kepekli Ekmek, Sütaş Süzme Peynir, Keçi Peyniri, Tulum Peyniri, Taze Sıkılmış Portakal Suyu. Lunch: Torku Tam Buğdaylı Bisküvi, Muhallebi, Çikolata sosu. Dinner: Erişteli Yeşil Mercimek Çorbası. Snacks/Other: Yeşil Elma. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|