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1136 kcal
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Fat: 48.71g | Prot: 112.93g | Carbs: 63.75g.
Breakfast: 清蒸或水煮蝦, 炒花菜, 大成 經典原味雞胸肉, 烤地瓜, 水煮蛋. Lunch: 蝦, 雞胸肉, 煮熟的綠色椰菜. Dinner: 鮭魚, Kirkland 鮭魚排, 有皮雞翼, 烤地瓜, 蝦, 雞胸肉, 鮭魚, 炒花菜, 炒高麗菜. Snacks/Other: 芭樂. more...
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77 kcal
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Exercise:
Grocery Shopping - 20 minutes, Apple Health - 23 hours and 40 minutes. more...
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love680537's Weight History
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