Weigh In record (no journal entry) for 14 April 2020
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76.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 70.15g | Prot: 60.48g | Carbs: 203.21g.
Lunch: Boiled Egg, Beef Meatballs, Chicken Sausage, Cooked Vegetables, Indomie Rasa Ayam Bawang. Dinner: Beef Meatballs, Chicken Sausage, Indomie Rasa Soto Mie, Boiled Egg. Snacks/Other: Caramel Coated Popcorn . more...
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Gaining 0.7 kg a Week
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adeoctarida's Weight History
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