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first time, sarapannya pake quaker :D
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1177 kcal
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Fat: 31.48g | Prot: 36.00g | Carbs: 197.99g.
Breakfast: Frisian Flag Purefarm Coconut Delight, Sunpride Banana, Quaker Oat. Lunch: Telur Dadar, Sari Roti Roti Tawar Gandum (2). Dinner: Minuman Smoothie Buah (dengan Jus Buah dan Produk Susu), Sunpride Banana. Snacks/Other: Apel Merah Lezat, Teh Hijau. more...
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chintyawa's Weight History
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